Saturday, April 26, 2014

Pain

I want to gather your pain,
hold it close to my soul-
place my breath upon,
your heart-
find your place,
to whole.
your brokenness,...
your shattering-
I want to take it,
all away-
high above the wandering clouds,
let it dissipate,
creating this empty space,
let the empty space-
be filled with love,
and all the beautiful things-
that life is made of.
I’d carry you across,
your path-
I know you must,
go through-
but know there is a light,
at the other end-
waiting for you.
you are not alone,
my heart sings-
your crying song,
out of the depths of me-
it comes,
you are my breath, my life,
my birthing from inside-
my beautiful daughter,
my loving sons.

Heart's Calling
By Maureen Kwiat Meshenberg ©

Happiness

Happiness is strange .. it comes when you're not 'seeking' it. Then unexpectedly, mysteriously, happiness is there ..born of purity, of a loveliness of being. ~ J.Krishnamurti













Friday, April 25, 2014

Seeds


Meditation

Meditation is for you to realize that the deepest nature of your existence is beyond thoughts and emotions. ~ Tenzin Palmo










Nature

“See how nature - trees, flowers, grass - grows in silence; see the stars, the moon and the sun, how they move in silence...we need silence to be able to touch souls.”

~ Mother Teresa ~
~By Dr. Regina J. Dekker, Msc.D., Laughlin, NV
Are your Aspirations in harmony with your Authentic Nature?
What are your Aspirations? And do they agree with your own way of being? Are you doing things that feel natural to you? From my own experience, whenever I have participated in an activity that did not flow naturally for me nor had any real Passion for, I have not stayed w...ith it. How about you? Sometimes we may agree to follow an idea we felt in the moment was fitting for us, only to find out differently later on. There is no reason to judge any of our choices here...we are simply learning as we go.

Nature has a beautiful way of reminding us of our own nature. And when we have those moments of feeling our Oneness with all life, we will have become more aware that everything has a unique purpose and a special value to the greater scheme of things. And likewise, when we are in tune with our own nature, we will follow only those things that resonate with us for our greater well-being.

Image by abstract.desktopnexus.com

Birthday Marathon

Last weekend was the four day birthday marathon starting on the 18th ending with Jason

Wednesday, April 16, 2014

The Paradoxical Commandments

The Paradoxical Commandments
by Dr. Kent M. Keith


People are illogical, unreasonable, and self-centered.
Love them anyway.

If you do good, people will accuse you of selfish ulterior motives.
Do good anyway.

If you are successful, you will win false friends and true enemies.
Succeed anyway.

The good you do today will be forgotten tomorrow.
Do good anyway.

Honesty and frankness make you vulnerable.
Be honest and frank anyway.

The biggest men and women with the biggest ideas can be shot down by the smallest men and women with the smallest minds.
Think big anyway.

People favor underdogs but follow only top dogs.
Fight for a few underdogs anyway.

What you spend years building may be destroyed overnight.
Build anyway.

People really need help but may attack you if you do help them.
Help people anyway.

Give the world the best you have and you'll get kicked in the teeth.
Give the world the best you have anyway.

© Copyright Kent M. Keith 1968, renewed 2001


Monday, April 14, 2014

To do list

That’s an entry from Oriah  mountain dreamer 

I love the way she writes

Truth be told, happiness is not the absence of problems, but the ability to deal with them. Imagine all the wondrous things your mind might embrace if it weren’t wrapped so tightly around your struggles. Always look at what you have, instead of what you have lost. Because it’s not what the world takes away from you that counts; it’s what you do with what you have left.

Here are a few reminders to help motivate you when you need it most:

1. Pain is part of growing.

Sometimes life closes doors because it’s time to move forward. And that’s a good thing because we often won’t move unless circumstances force us to. When times are tough, remind yourself that no pain comes without a purpose. Move on from what hurt you, but never forget what it taught you. Just because you’re struggling doesn’t mean you’re failing. Every great success requires some type of worthy struggle to get there. Good things take time. Stay patient and stay positive. Everything is going to come together; maybe not immediately, but eventually.

Remember that there are two kinds of pain: pain that hurts and pain that changes you. When you roll with life, instead of resisting it, both kinds help you grow.

2. Everything in life is temporary.

Every time it rains, it stops raining. Every time you get hurt, you heal. After darkness there is always light – you are reminded of this every morning, but still you often forget, and instead choose to believe that the night will last forever. It won’t. Nothing lasts forever.

So if things are good right now, enjoy it. It won’t last forever. If things are bad, don’t worry because it won’t last forever either. Just because life isn’t easy at the moment, doesn’t mean you can’t laugh. Just because something is bothering you, doesn’t mean you can’t smile. Every moment gives you a new beginning and a new ending. You get a second chance, every second. You just have to take it and make the best of it.

3. Worrying and complaining changes nothing.

Those who complain the most, accomplish the least. It’s always better to attempt to do something great and fail than to attempt to do nothing and succeed. It’s not over if you’ve lost; it’s over when you do nothing but complain about it. If you believe in something, keep trying. Don’t let the shadows of the past darken the doorstep of your future. Spending today complaining about yesterday won’t make tomorrow any brighter. Take action instead. Let what you’ve learned improve how you live. Make a change and never look back.

And regardless of what happens in the long run, remember that true happiness begins to arrive only when you stop complaining about your problems and you start being grateful for all the problems you don’t have.

4. Your scars are symbols of your strength.

Don’t ever be ashamed of the scars life has left you with. A scar means the hurt is over and the wound is closed. It means you conquered the pain, learned a lesson, grew stronger, and moved forward. A scar is the tattoo of a triumph to be proud of. Don’t allow your scars to hold you hostage. Don’t allow them to make you live your life in fear. You can’t make the scars in your life disappear, but you can change the way you see them. You can start seeing your scars as a sign of strength and not pain.

Rumi once said, “The wound is the place where the Light enters you.” Nothing could be closer to the truth. Out of suffering have emerged the strongest souls; the most powerful characters in this great world are seared with scars. See your scars as a sign of “YES! I MADE IT! I survived and I have my scars to prove it! And now I have a chance to grow even stronger.”

5. Every little struggle is a step forward.

In life, patience is not about waiting; it’s the ability to keep a good attitude while working hard on your dreams, knowing that the work is worth it. So if you’re going to try, put in the time and go all the way. Otherwise, there’s no point in starting. This could mean losing stability and comfort for a while, and maybe even your mind on occasion. It could mean not eating what, or sleeping where, you’re used to, for weeks on end. It could mean stretching your comfort zone so thin it gives you a nonstop case of the chills. It could mean sacrificing relationships and all that’s familiar. It could mean accepting ridicule from your peers. It could mean lots of time alone in solitude. Solitude, though, is the gift that makes great things possible. It gives you the space you need. Everything else is a test of your determination, of how much you really want it.

And if you want it, you’ll do it, despite failure and rejection and the odds. And every step will feel better than anything else you can imagine. You will realize that the struggle is not found on the path, it is the path. And it’s worth it. So if you’re going to try, go all the way. There’s no better feeling in the world… there’s no better feeling than knowing what it means to be ALIVE.

6. Other people’s negativity is not your problem.

Be positive when negativity surrounds you. Smile when others try to bring you down. It’s an easy way to maintain your enthusiasm and focus. When other people treat you poorly, keep being you. Don’t ever let someone else’s bitterness change the person you are. You can’t take things too personally, even if it seems personal. Rarely do people do things because of you. They do things because of them.

Above all, don’t ever change just to impress someone who says you’re not good enough. Change because it makes you a better person and leads you to a brighter future. People are going to talk regardless of what you do or how well you do it. So worry about yourself before you worry about what others think. If you believe strongly in something, don’t be afraid to fight for it. Great strength comes from overcoming what others think is impossible.

All jokes aside, your life only comes around once. This is IT. So do what makes you happy and be with whoever makes you smile, often.

7. What’s meant to be will eventually, BE.

True strength comes when you have so much to cry and complain about, but you prefer to smile and appreciate your life instead. There are blessings hidden in every struggle you face, but you have to be willing to open your heart and mind to see them. You can’t force things to happen. You can only drive yourself crazy trying. At some point you have to let go and let what’s meant to be, BE.

In the end, loving your life is about trusting your intuition, taking chances, losing and finding happiness, cherishing the memories, and learning through experience. It’s a long-term journey. You have to stop worrying, wondering, and doubting every step of the way. Laugh at the confusion, live consciously in the moment, and enjoy your life as it unfolds. You might not end up exactly where you intended to go, but you will eventually arrive precisely where you need to be.

8. The best thing you can do is to keep going.

Don’t be afraid to get back up – to try again, to love again, to live again, and to dream again. Don’t let a hard lesson harden your heart. Life’s best lessons are often learned at the worst times and from the worst mistakes. There will be times when it seems like everything that could possibly go wrong is going wrong. And you might feel like you will be stuck in this rut forever, but you won’t. When you feel like quitting, remember that sometimes things have to go very wrong before they can be right. Sometimes you have to go through the worst, to arrive at your best.

Yes, life is tough, but you are tougher. Find the strength to laugh every day. Find the courage to feel different, yet beautiful. Find it in your heart to make others smile too. Don’t stress over things you can’t change. Live simply. Love generously. Speak truthfully. Work diligently. And even if you fall short, keep going. Keep growing.

Awake every morning and do your best to follow your daily TO-DO list



Friday, April 11, 2014

Frozen in time

Sitting in the attic 
Like Rapunzel dreaming 
Frozen in time
Thoughts coming and going
Frozen in emotions
Just passing by
Looking over the roof tops
Dreaming in the attic
Frozen in time
I've been here before
Frozen in thought
I want to do more
My body is frozen 
I can't move
Thoughts of what I should be doing
 frozen in time
Dreaming in the attic
By Irene Elder 


Happy New Year 2

​I call this Ukrainian New Year a tradition of celebrating using the Georgian calendar.